The Natural Food of Man Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nuts

Language: EnglishPublished: October 18, 2020

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Subjects:

Food Vegetarianism

Bookshelves:

Cooking & Drinking Nutrition

Authors:

Carrington, Hereward
1880 - 1959

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About this book

In a time when industrialization began reshaping dietary habits, "The Natural Food of Man" by Hereward Carrington emerges as a pivotal exploration into human nutrition. This groundbreaking work argues that fruits and nuts represent not only the original sustenance for humanity but also the healthiest choice, supported by comparative anatomy and physiology. Carrington’s meticulous examination of chemistry and hygiene challenges prevailing dietary norms, advocating for a return to nature’s simplest offerings. Ideal for students, nutritionists, and health activists, this document invites readers to reconsider the foundations of their diet and embrace a more natural lifestyle. Discover how this compelling argument for a plant-based diet can transform your understanding of health and well-being.