The art of preserving health: A poem
Read online or download for free
Language: EnglishPublished:
Authors:
- Armstrong, John
1709 - 1779
About this book
In an era marked by burgeoning interest in health and wellness, "The Art of Preserving Health: A Poem" by John Armstrong emerges as a vital exploration of the intricate relationship between nature and human vitality. This mid-18th-century work delves into the significance of diet and exercise, emphasizing the harmony necessary for both physical and mental well-being. Armstrong employs rich poetic devices to convey his insights, making the case for a balanced lifestyle as a pathway to longevity. Ideal for students, civic activists, and historians alike, this poem not only reflects the Enlightenment's fascination with health but also serves as a timeless guide to nurturing one's body and mind. Discover the art of well-being through Armstrong’s eloquent verses.
