Turkish and Other Baths: A Guide to Good Health and Longevity

Language: EnglishPublished: September 6, 2011

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Subjects:

Baths, Turkish

Bookshelves:

Cooking & Drinking Health & Medicine

Authors:

Stables, Gordon
1840 - 1910

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About this book

In an era marked by rapid industrialization and changing societal norms, "Turkish and Other Baths: A Guide to Good Health and Longevity" by Gordon Stables emerges as a vital resource for those seeking holistic well-being. This comprehensive guide delves into the therapeutic benefits of bathing practices, particularly the invigorating Turkish bath, while emphasizing the significance of hygiene and self-care rituals in maintaining vitality. Stables offers practical advice on incorporating these age-old traditions into modern life, advocating for regular bathing as a pathway to longevity. Ideal for health enthusiasts, students of wellness, and civic activists, this work serves as a timeless reminder of the connection between body and mind, urging readers to embrace the restorative power of water.