Daily Training
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Language: EnglishPublished:
Authors:
- Benson, E. F. (Edward Frederic)
1867 - 1940
- Miles, Eustace
1868 - 1948
About this book
In the early 20th century, as society grappled with rapid industrialization and its effects on health, "Daily Training" by E. F. Benson and Eustace Miles emerged as a vital resource for those seeking to reclaim their well-being. This comprehensive guide advocates for sensible daily routines, emphasizing the importance of exercise and dietary choices in fostering a healthier lifestyle. With a focus on practical strategies and accessible advice, the authors empower readers to take charge of their health. Ideal for students, civic activists, and health enthusiasts, "Daily Training" serves as a timeless reminder that proactive wellness is achievable. Dive into this essential health guide and discover how small, consistent changes can lead to significant improvements in your daily life.
